"In theory, practice and theory are the same. In practice they are not." Yogi Berra
In Yoga, the Humble Warrior, is a pose that requires great strength and stability. As you bow your upper body down, the lower part of your body must instinctively rise up to support you. It is a deep pose that requires the upper half of your body and the lower half of your body to work together in unison to release fully into the pose.
Mentally, to be a Humble Warrior, also requires great strength. The definition of being humble means “modesty in behavior, attitude and spirit”. Being humble means striving to be successful and living life to its fullest, but doing so without arrogance. Being humble is not easy, it requires the strength of a warrior.
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